Rye bread

rye flour:200g high gluten powder:600g yeast:6g brown sugar:30g olive oil:30g dried nuts:100g https://cp1.douguo.com/upload/caiku/f/c/d/yuan_fc2a6f0468f611fb03eacbc253cd5f2d.jpg

Rye bread

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Rye bread

Rye flour is more suitable than high flour 1-3 or 1-4. It's the most suitable substitute for fitness meal. Although it's said that rye bread is more than 60%. But 1-3 has started to make me unable to eat. Try to make my own taste of rye bread. I believe that food is spiritual. So this one needs to be adjusted slowly. It can make soul rye bread. It's difficult to make rye flour without gluten You can't eat twice. Rye bread is a little sour. It was planned that the ratio of rye flour and high flour should be 1-1. Fortunately, it could not be eaten if adjusted. It was not used to eating when smelling sour. Later, the more you chewed, the more delicious it was. It was really delicious with nuts. Why? Keep natural rye yeast from now on. Try 60% or whole rye bread next time

Cooking Steps

  1. Step1:Mix the materials other than nuts with water to make dough. Ferment to twice the size. The water volume is about 400g.

  2. Step2:Exhaust the dough. Divide into several parts.

  3. Step3:Take a piece and roll it into a tongue. Brush a thin layer of oil and brush with cinnamon powder. If you don't like the cinnamon powder, you can leave it. Sift the brown sugar powder (optional) out of the material list, then spread it over the nuts and dried them and roll them into a roll.

  4. Step4:I made a big and separate one. This one is added with red date crisps. Roll it up and put it into the mould and put it into the oven for 30 ℃ secondary fermentation. After fermentation, brush the egg liquid and sprinkle sesame seeds. Preheat the oven and put it into the middle layer. Heat up and down for 180 ℃ for about 15 minutes.

  5. Step5:After baking and cooling, slice with a serrated knife.

  6. Step6:The finished product is shown in the figure.

  7. Step7:For the second time, make rye bread. Make long strips. It looks like a Dharma stick on the outside. There are dried nuts in it for filling. No dry yeast is used. Use rye flour + water to raise natural yeast liquid to raise yeast seeds. Then add half of high gluten flour to make it. No steps here. You will have a chance to do it later.

Cooking tips:There are skills in making delicious dishes.

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