Oats not only have very high nutrition, but also have the effect of high satiety. Eating oats can increase satiety, which can avoid eating too much. It is a kind of low sugar, high nutrition and high energy food. Oats taste sweet and flat. It can benefit the spleen, nourish the heart, and collect sweat. It has high nutritional value. In 1997, the U.S. FDA recognized oats as a functional food with the effect of lowering cholesterol and stabilizing blood sugar. Yanmai is the only cereal on the list, ranking fifth among the top ten healthy foods in the world by time magazine. -
Step1:Put oats, coconut, low gluten flour, whole wheat flour, brown sugar and salt into the basin.
Step2:Grab all the powder directly.
Step3:Add corn oil.
Step4:Mix the corn oil with the dry materials in the basin (that's Sikang's method
Step5:Add wate
Step6:Press and grasp to form a ball.
Step7:Find a 1 TPSP measuring spoon. Dig a flat spoon of doug
Step8:Then put it on the baking tray. Do the rest in turn.
Step9:Then flatten the biscuit with the palm of your hand.
Step10:Put it in the preheated oven. Up and down 180 degree
Step11:Bake for 1820 minutes.
Step12:Finished produc
Step13:Finished produc
Step14:Finished produc
Cooking tips:The baked biscuits will not be crisp until they are completely cool. There are skills in making delicious dishes.
I need to study
I have eaten before Coconut oatmeal biscuit I will try to make it for my family
great! learned!
Thank you.
Coconut oatmeal biscuit This is great