Chinese Food
Diced eggplant with soy sauce
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Maodou has the effect of nourishing the face and moistening the skin, effectively improving the loss of appetite and general tiredness. Maodou is rich in nutrition and balanced. It contains beneficial active ingredients. It is often eaten. It has a significant effect on keeping the slim body of women; it has a preventive and auxiliary treatment effect on obesity, hyperlipidemia, atherosclerosis, coronary heart disease and other diseases. Maodou is also rich in food fiber. It can not only improve constipation, but also reduce blood pressure and cholesterol. Maodou has a high potassium content. It is often eaten in summer. It can help to make up for the loss of potassium caused by excessive sweating, so as to relieve fatigue and loss of appetite caused by the loss of potassium. Eggplant helps to clear away heat and relieve summer heat. Eggplant tastes sweet and cool. It enters the spleen, stomach and large intestine. It has the effect of clearing heat, hemostasis, detumescence and pain relief. It is especially suitable for people who are prone to prickly heat and boils. Because belong to cool sex food, so dyspepsia, easy person of diarrhoea, should not eat more. Prevention and treatment of hypertension. Eggplant fiber also contains a certain amount of saponins
Cooking ingredients
Cooking Steps
Step1:Wash and dice eggplan
Step2:Cooked Maodou. Peel off the bean kerne
Step3:Peeled and chopped garli
Step4:Hot pot and cold oil. Stir fry with garli
Step5:Add eggplant and stir fry for a whil
Step6:Add soy sauc
Step7:Proper amount of clear water. Turn to low heat to stew eggplan
Step8:Then add in the peas and stir fry evenl
Step9:Add some sugar and fry until the soup is thick.
Step10:Finished produc
Step11:Finished produc
Cooking tips:I didn't add any salt in the end. I decided whether to add or not when I tasted it. There are skills in making delicious dishes.
