Chinese Food
Salted oatmeal with pumpkin and mushroom
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In daily life, there are many ways to make pumpkins, such as cooking porridge, stewing soup, or cooking directly. They are sweet, fragrant and nutritious. Tricholoma is a good diet and beauty food. It can prevent constipation and promote detoxification. It can also prevent peroxides from damaging the body and improve immunity. The combination of the two is more nutritious. As a main food, it can directly replace a meal. It is full and delicious
Cooking ingredients
Cooking Steps
Step1:Peeled pumpkin, steamed and mashe
Step2:Sliced mushroo
Step3:Chopped onions and garli
Step4:Hot pot and cold oil. Add onion and garlic and stir fry for flavo
Step5:Add Tricholoma and stir fry for a few time
Step6:Add pumpkin puree. Pour in stoc
Step7:Mix well and cook over low heat until thic
Step8:Add oats. Soften oat
Step9:Add salt and pepper to taste and mix wel
Step10:Finished produc
Step11:Finished produc
Cooking tips:If you don't have soup, you can use clear water instead of cooking.
