Baby snack series fruit and vegetable holding cake

pumpkin:moderate amount potatoes:moderate amount dragon fruit:moderate amount spinach:moderate amount https://cp1.douguo.com/upload/caiku/f/b/c/yuan_fbcde5ff99961a9c3081c17f24712a2c.jpg

Baby snack series fruit and vegetable holding cake

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Baby snack series fruit and vegetable holding cake

Potatoes have more advantages than rice and flour. They can provide a lot of heat energy for human body. They can be called perfect food . Potatoes and whole milk alone are enough to keep people alive and healthy. Because the potato is very comprehensive in nutrients and reasonable in nutrition structure. It's just that the amount of protein, calcium and vitamin A is slightly lower. And this is just supplemented by whole milk.

Cooking Steps

  1. Step1:Mash potatoes, pitaya, pumpkin and spinach into mud or juic

  2. Step2:Spinach juice 40g, flour 40g, stir evenl

  3. Step3:Beat in the eggs and mix wel

  4. Step4:Mix until it is fine and free of granules. If it is too thin, add some flour

  5. Step5:Pan does not need to be oiled. Heat on low hea

  6. Step6:Spoon size. According to your preferenc

  7. Step7:Drop a little water. Cover the pot and simmer for a while

  8. Step8:If the surface bubbles, you can turn it over

  9. Step9:Every time you do well, you can take the next one right awa

  10. Step10:Because it's for babies. So we use mashed potatoes

  11. Step11:Another way to make babies like i

Cooking tips:Potato tuber has more water, less fat and low calories per unit volume. It contains 10 times vitamin C as much as apple. Group B vitamin is 4 times as much as apple. Various minerals vary from several times to dozens of times as much as apple. It has a good sense of fullness after eating. The baby who is allergic to the material can't eat it. The baby who is over 12 months old can't eat it. If you have any supplement, you can leave a message or add wechat 13387726611. Welcome to discuss together. There are skills for making delicious dishes about baby's complementary food.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Baby snack series fruit and vegetable holding cake

Chinese food recipes

Baby snack series fruit and vegetable holding cake recipes

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