Chinese Food
Delicious red bean sand dessert
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It's a dessert for women. Red bean has the effect of clearing heart and nourishing spirit, strengthening spleen and kidney. It can strengthen essence and Qi, stop bleeding, strengthen muscles and bones by adding lotus seed and Lily. It can cure lung dryness, dry cough, enhance internal organs vitality and enhance physical strength.
Cooking ingredients
Cooking Steps
Step1:Wash red beans, lotus seeds and lilies. Soak in a small basin with normal temperature water for 68 hours. Change the water several times in the middle. Soak until the beans are a little swollen.
Step2:Rinse the soaked beans and put them in the electric rice cooker. Add water a little higher than usual. Don't too much. If the electric rice cooker has the function of cooking miscellaneous grains, it's best. If it doesn't, it doesn't matter. It's OK to soak beans for enough time.
Step3:Add some brown sugar and crystal sugar after cooking. Then stir with a spoon and roll the red beans. I didn't crush it too much. I like it a bit grainy.
Step4:Have a bowl while it's hot. It's super sweet. It's especially suitable for girls. It's very simple.
Cooking tips:If the beans don't soak long enough, build a pressure cooker. There are skills in making delicious dishes.
