Stir fried yam with Chinese wolfberry fungus recipe-Chinese Food-best chinese food recipes-cooking food

Stir fried yam with Chinese wolfberry fungus

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Yam can invigorate the spleen, lung, kidney and essence; Auricularia auricula can invigorate Qi, strengthen the body, nourish the kidney, nourish the stomach and activate the blood; medlar can nourish the kidney, nourish the liver, brighten the eyes, nourish the blood, tranquilize the mind, stimulate the body fluid, quench thirst, moisten the lung and stop cough.

Cooking ingredients

yam:200g

black fungus:about 10

wolfberry:a handful

salt:moderate amount

white pepper:8

peanut oil:moderate amount

Cooking Steps

Step1:Auricularia auricula's hair is peeled and sliced; Chinese yam is peeled and sliced; Chinese wolfberry is washe

Step2:Heat peanut oil. Stir fry black fungus. Stir fry until fragrant. Add a small amount of water. Sprinkle in medlar. Continue to stir fry for about two minutes