Chinese Food
Stewed fish with tomato
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Grass carp is also known as grass carp, hunzi, grass grass grass carp, grass wrapped fish, grass root fish, grass green grass carp and white grass carp. It is rich in unsaturated fatty acids. It is good for blood circulation. It is a good food for cardiovascular patients. It is also rich in selenium. Regular consumption has the effect of anti-aging and beautifying. It also has a certain prevention and treatment effect on tumor. For people who are thin and have poor appetite, grass carp is tender but not greasy. It can appetizer and nourish. It is delicious without MSG when cooking. Grass carp should It's fresh. The heat should not be too high when cooking, so as not to boil the fish. Today's Tomato stewed fish is a popular food among the people. It's easy to make and delicious. It's very popular. As long as you pay attention to the cooking temperature, you can do it well. The grass carp can be salted in advance. The two sides are patted with starch and then fried. It can prevent the fish from being loose after stewing. Finally, transfer the soy sauce which can make the fish soup more delicious. It will feel like this in the cold winter.
Cooking ingredients
Cooking Steps
Step1:Wash the grass carp and remove the scales. Cut into squares. 1 tomato is diced. 1 tomato is sliced into petals. Ginger is sliced. Shallot is sliced.
Step2:Put the grass carp into the bowl. Add the ginger slices, cooking wine and salt to the bowl. Marinate for 15 minutes.
Step3:Put corn starch in the bowl. Put the fish in the thin corn starch. If it's too thick, pat it dry by hand.
Step4:Heat the oil in a pan. Put in the fish. Fry over medium low heat until both sides are golden. Remove and drain.
Step5:Wash the pan. Heat a little oil again. Put in the chopped diced tomatoes. Stir with a small heat.
Step6:Add another tomato and water. Cook over medium heat. Turn to low heat and cook until the diced tomatoes are melted.
Step7:Mix in sugar, salt and soy sauce.
Step8:Add in the fried fish. Cover and simmer for about 10 minutes.
Step9:Turn the fish a few times in the middle. Let the fish be immersed in the sauce. Cook until the sauce is thick. Finally, add the shallot section and white pepper to get out of the pot.
Cooking tips:There are skills in making delicious dishes.
