Ice sugar, tremella and lotus seed soup

Tremella:15g white lotus:1020 date:moderate amount wolfberry:moderate amount crystal sugar:moderate amount https://cp1.douguo.com/upload/caiku/a/8/f/yuan_a8bbe4d4001ad23e376c4d41effc370f.jpg

Ice sugar, tremella and lotus seed soup

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Ice sugar, tremella and lotus seed soup

What kind of dish can be made in a time-saving and labor-saving way without difficulty. It is nutritious and nutritious, suitable for all ages. It can be used as breakfast, afternoon snack and night snack? Ice sugar, tremella and lotus seed soup should be a good choice. Before going to bed at night, put the tremella, lotus seed, ice sugar and water into a clay pot. Wake up, add the dates and wolfberry, and cook for about 10 minutes. A delicious and nutritious meal will be good. See the loved ones sweep away their works. Is it super sense of achievement?

Cooking Steps

  1. Step1:Soak the tremella and lotus seeds in cold water for 30 minutes. After the tremella bubble hair, go to the yellow hair. The lotus seed goes to the green core.

  2. Step2:Add water to the tremella, lotus seed and crystal sugar to the clay pot. Turn on the power and set it to automatic mode.

  3. Step3:When the tremella is soft in the pot, add the washed red dates and Chinese wolfberry, and boil for about 10 minutes with the lid, you will be able to satisfy your appetite.

Cooking tips:1. Put jujube and medlar last. Otherwise, jujube will have sour taste. 2. It is suggested to use white lotus, chicken heart red jujube and Ningxia wolfberry. 3. Use white sugar instead of rock sugar. The color and taste will be worse. 4. Use warm water bubble and electric pressure cooker to cook. It will be faster. There are skills in making delicious dishes.

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Ice sugar, tremella and lotus seed soup recipes

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