Chinese Food
White fungus and Lily sweet soup for nourishing yin and moistening lung
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Tremella is gentle in nature. It can clear away heat and strengthen stomach. It is also rich in plant collagen. It can increase intestine power. It can calm heart and mind. It can moisten lung and stop cough. It's very beneficial for weak people after the disease. It's warm in nature. It's rich in nutrition. It can nourish Qi, blood and body fluid. It's beautiful and beautiful. It's anti-aging. It's good for spleen and stomach. It's nourishing and nourishing. It's anti-aging. Many people don't know that eating medlar often can beautify one It's a simple and beauty preserving sweet soup. I will make a sweet soup every other period of time. In summer, it's iced, nourishing yin and moistening dryness. It's smooth and comfortable-
Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:Put half of the tremella in the water for about half an hou
Step3:Soak the tremella and remove the Yellow stal
Step4:Pour out the water soaked in Tremella and tear it into small piece
Step5:Wash red dates and lilie
Step6:Filter out wate
Step7:Pour water into the pot (more than half of the pot will do
Step8:Put in the tremell
Step9:Put in date
Step10:Put in the lil
Step11:Add wolfberr
Step12:Put in the lollipop (the pieces in the upper right corner of the pot
Step13:Heat over low heat. Cook until the sweet soup thickens (I cook for an hour and 15 minutes
Step14:If you can't finish it, you can put it in the refrigerator to keep the newly cooked sweet soup. It looks good in the sun
Step15:It's getting hot. A bowl of moistening and sweet soup will keep you healthy and comfortable
Step16:A bowl of sparkling sweet sou
Cooking tips:The amount of the recipe is the amount that one person drinks. Double it for two people. When cooking, heat it with a small fire and be careful not to boil the sweetness of the sweet soup. You can taste and adjust the sugar amount by yourself. It's better to use the health pot to just put the water and all the materials in it. It's convenient not to watch the fire and it won't boil. It's good for cooking.
