Chinese Food
Stir fried eggs with Chinese toon sprouts
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The taste of spring is called green vegetables on trees , which has unique fragrance and rich nutritional value. It is very suitable for eating at the end of spring and the beginning of summer. It tastes bitter and cold. It has the effects of clearing away heat and detoxification, strengthening stomach and regulating qi, killing insects and consolidating essence, strengthening spleen and appetizing, increasing appetite, clearing away heat and dampness, diuresis and detoxification. It is a good medicine for auxiliary treatment of enteritis, dysentery and urinary tract infection.
Cooking ingredients
Cooking Steps
Step1:Rinse the Chinese toon buds, blanch them in boiling water, take them out, rinse them with water, squeeze out the water and cut them into piece
Step2:Knock the eggs (23 pieces) in the bowl, pour the cooking wine, and break them into egg liquid with a little wate
Step3:Heat the oil in a wok, turn to medium heat, pour in the egg liquid, stir fry, put in the Chinese toon bud, salt and sesame oil, stir fr
Cooking tips:The content of nitrite in Chinese toon is high, so you should choose buds when eating. Before eating, you need to blanch and cook delicious dishes.
