Chinese Food
Braised sea cucumber with Scallion
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1-sea cucumber has the functions of tonifying kidney, nourishing essence, removing dampness and strengthening yang, nourishing blood and moistening dryness, and facilitating urine. Sea cucumber has low cholesterol content and relatively low fat content. It is a typical high protein, low fat, low cholesterol food, hypertension, coronary heart disease, hepatitis and other patients and the elderly can eat it safely. It is good for curing and strengthening the body. Sea cucumber contains chondroitin sulfate, which is helpful for the growth and development of human body. It can inhibit the aging of muscle, delay the aging of human body and enhance the immunity of human body. It is a kind of good food for health and longevity. The content of vanadium in sea cucumber is the first of all kinds of food. It can participate in the transportation of iron in blood and enhance the hemopoietic function. Sea cucumber contains a special substance, sea cucumber toxin, which can effectively inhibit the metastasis of many kinds of molds and some human cancer cells. It contains 18 kinds of amino acids, taurine, collagen, mucopolysaccharide, chondroitin sulfate, saponin, polypeptide, vitamins and microelements
Cooking ingredients
Cooking Steps
Step1:Small rape leaves to wash for us
Step2:Sea cucumbers with watery hair should be washed for use.
Step3:Fry the scallion in oil until it turns yellow. Serve it for later use.
Step4:Abalone sauce, raw soy sauce, steamed fish and black bean sauce. Oil consumption will be adjusted one by one into the mixed juice for use.
Step5:Take out the boiled water of rape and put it on a plate for use. In the pot, fry some onion oil first. Method: heat the onion, ginger, garlic, coriander and oil to 67% heat. Put ginger first, then garlic, onion quickly. Finally, fry the coriander to scorch yellow. Take out the scallion and fry it until it is yellowish. Let the onion oil be used. Leave a little base oil. Pour in the mixed juice. Make wine with a little salt and sugar. Add chicken soup. Bring sea cucumber to boil. Simmer for 15 minutes. Deep fry the scallion soup and pour in a little starch. Thicken. Pour the sesame oil out of the pot and put it on the plate.
Cooking tips:Dry sea cucumber bubble hair tips. Put the dried sea cucumber in the thermos with warm water. Soak for 24 hours. Pour out the water and add the warm water for 12 hours. Use an old thermos. There are skills in making delicious dishes.
