Chinese Food
Shredded kidney bean with garlic
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Kidney bean taste is sweet, warm and has the functions of warming the middle and lower Qi, benefiting the stomach and intestines, benefiting the kidney and invigorating the vital energy. It is a good nourishing food and treatment product. It also contains soap, urease and many kinds of globulins and other unique ingredients. It has the functions of improving the immune ability of human body, enhancing the disease resistance, activating T-lymphoid cells, promoting the synthesis of DNA, etc, Saponins can promote fat metabolism. It is one of the ideal foods to lose weight. Kidney beans can benefit the spleen and stomach and regulate blood lipid, which is suitable for those with weak spleen and stomach
Cooking ingredients
Cooking Steps
Step1:Remove two ends of kidney beans and bean tendons, wash and shred them, peel and shred the sausage, chop the garlic (3 petals) into garlic powde
Step2:Heat up the oil in the wok, stir fry half of the garlic, stir fry the kidney bean shreds to make them soft and cut into pieces, put a little water to boil, stir fry the sausage, put salt (a little salt in the sausage), thicken the starch, and sprinkle the remaining garlic powder
Cooking tips:Kidney bean is a nutritious food. But its grain contains a kind of toxic protein. It can only be destroyed under high temperature. Therefore, it must be cooked thoroughly to prevent poisoning and delicious cooking.
