Sweet potato is the most common food, but it has more powerful nutritional effect than apple. It is the World Health Organization's top ten best vegetables champion. Nutritionists also praise sweet potato as the most balanced nutrition food . Sweet potato can not only reduce weight and cancer, but also prevent bone calcium loss. But it's better not to eat sweet potato on an empty stomach. Because it will swell. So I put sweet potato and flour together. Put milk powder and sugar on it. It's a good breakfast cake.
Step1:Wash the sweet potato, cut it into pieces, put it into the steamer, steam for more than ten minutes, take it out and put it into the noodle bowl. Press the mud with a spoon while it's ho
Step2:Steamed bread self-made flour, corn flour and milk powder are 4-2-1 in proportion. Put them into the mixing bowl. Put a little sugar and sweet potato into the mixing bowl. Put it in a warm place for 23 hours. When the dough is twice the size, start to make it.
Step3:Pinch the dough into strips, cut it into the size of dumpling skin, and roll it into dumpling skin. It's just like making dumpling skin. Take 6 pieces and arrange them in a row. Then roll them up. Cut them in the middle. Then arrange the petals.
Step4:Put the roses in the steamer. Steam for half an hour. I like many kinds of dough. So I wrap more dough and dough into bean paste bags or bean paste flower rolls. Put it in the steamer. It will be ready in 30 minutes.
Cooking tips:The skin of sweet potato must be peeled. Because the skin of sweet potato contains too much alkali. Eating too much will cause gastrointestinal discomfort. There are skills in cooking and delicious food.