Chinese Food
Vegetable curry + kelp tofu soup
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There's a heart to lose weight in the air. But the King Kong stomach that you will eat when you get to the point ~ ~ can only eat less meat and reduce guilt. In addition, this dish is most suitable for eliminating the extra vegetables after hot pot. Generally, half of the potatoes, half of the onions, a carrot and half of the yam left after eating the hot pot can be thrown into the curry.
Cooking ingredients
Cooking Steps
Step1:Collection of materials. Dice potatoes, dice apples, dice onions, dice radish and tofu, then cut them into four pieces. The kelp silk is washed and foamed.
Step2:Add a small amount of oil to the small milk pot. Toss potatoes in and stir fry for 2 minutes. Toss onions and stir fry for 1 minute. Stir fry the fragrance.
Step3:Add water. Not all the ingredients. Bring to a boil over high heat for 1 minute. Remove the milk pan from the heat. Discard the curry block. After the curry block is completely dissolved, put it back and simmer on low heat for 10 minutes. Toss the apple 5 minutes before starting the pot.
Step4:When the curry is simmered slowly, treat the soup ~ add a little oil to the small soup pot. Add ginger slices to stir up the fragrance. Add two bowls of water. Boil kelp and radish together. Add a little pepper.
Step5:Simmer the curry for 8 minutes. Microwave the rice. Throw in the tofu in the soup.
Step6:Heat up the rice. Pour it into the plate. Sprinkle some black sesame seeds for decoration. Add the stewed curry. Add a little salt and sesame oil to the soup. In a bowl. Sprinkle with scallion. Open to eat
Cooking tips:1. This is the basic curry. If you add meat, add meat and stir fry for a while. Chicken, pork and fish are easy to cook. Stir fry for one minute, then add water and cook for 10 minutes. Beef Brisket is delicious and hard to make. It takes at least one hour to cook it. 2. Just use the curry block that you usually use. I use the hottest one here. 3. The curry taste will be richer after the apple pieces are added. The entrance of the apple granules is the taste of pre sour and post sweet. If you don't like it, you don't need to add it. It doesn't matter. 4. If you like to eat a little thick curry sauce, you can add a little milk or coconut milk to make dishes more delicious.
