Stir fried chrysanthemum with dried fragrance

dried:2 pieces garland:200g garlic:6G salt:moderate amount chicken essence:optional https://cp1.douguo.com/upload/caiku/e/9/b/yuan_e938bc440ce30b5565629bf67092c99b.jpg

Stir fried chrysanthemum with dried fragrance

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Xianggan is a kind of bean food that people like to eat very much. It has long been popular. Can make a variety of dishes. Can be cold mix. Can be hot fried. Can be fried. Can be roasted. After made, it is delicious, cheap and nutritious. It is loved by urban and rural people. Ningbo loumaoji Xianggan is the most famous. Nutritional value-1. Dried tofu is rich in protein, and tofu protein is a complete protein. It contains not only 8 kinds of amino acids necessary for human body, but also its proportion is close to human body. It has high nutritional value. 2. The lecithin contained in dried tofu can remove the cholesterol attached to the blood vessel wall, prevent the hardening of blood vessels, prevent cardiovascular diseases and protect the heart. 3. It contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to bone growth of children and the elderly. Garland chrysanthemum contains a special flavor of volatile oil. It can be used for digestion and appetizer. Rich in vitamins, carotene and various amino acids

Cooking Steps

  1. Step1:Wash and drain garland and cut into small section

  2. Step2:Cut the dried incense into small strip

  3. Step3:Garlic peeled and slice

  4. Step4:Hot pot and cold oil. Add garlic slices and stir fry to make the flavo

  5. Step5:Stir fry until dr

  6. Step6:Add garland garland. Stir fry until don

  7. Step7:Add salt and chicken essence to taste. Stir well and leave the po

  8. Step8:Finished produc

  9. Step9:Finished produc

Cooking tips:Dried incense is a kind of brine product. It will taste salty. Don't add too much salt. There are skills in making delicious dishes.

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How to cook Stir fried chrysanthemum with dried fragrance

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Stir fried chrysanthemum with dried fragrance recipes

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