The taste of spring bamboo shoots is light, fresh and tender, and nutritious. It is rich in water, plant protein, calcium, phosphorus, iron and other essential nutrients and microelements, especially cellulose. Regular eating can help digestion and prevent constipation. Therefore, asparagus is a nutritious food with high protein, low fat, low starch and more crude cellulose.

Step1:Big on

Step2:Skinnin

Step3:Slic

Step4:Boiling water for 23 minute

Step5:Cut shor

Step6:My Jinlongyu fresh embryo corn oil. 2 hours of rapid oil removal from embryo. Good nutrition and fresh locking.

Step7:Stir fry scallion with hot oi

Step8:Add the Zhuo bamboo shoot

Step9:Stir fry with all seasoning

Step10:Pour in some water, cover and simmer over low hea

Step11:Stew until the juice is collecte

Step12:Finished product.
Cooking tips:There's no need for salt. There's salt in oyster sauce. Salt will be salty again. There are skills in making delicious dishes.