Chinese Food
Xiaomi Guiyuan blood tonic porridge
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I'm too busy at work. I haven't seen my nails for half a month. I'm seriously short of Qi and blood. Millet is very rich in nutritional value. It contains a variety of trace elements and vitamins. This porridge, together with Chinese date and wolfberry, nourishes the heart and spleen, replenishes Qi and blood, reduces blood fat and protects the heart, delays aging, beautifies and beautifies the face. It's a very good tonic for women.
Cooking ingredients
Cooking Steps
Step1:Soak millet in cold water for an hour first. It's easy to boil after soaking. It saves time and energy. Put it into boiling water. Set the fire to a mild one and continue cooking.
Step2:It's better to wash jujube, wolfberry, longan, remove the core of jujube and bring the core to the pot. Put in dates and osmanthus first. Cook for half an hour and then add wolfberry.
Step3:After adding medlar, continue to cook for 10 minutes. Season and fix.
Cooking tips:There are skills in making delicious dishes.
