Healthy dessert medlar rice cake

millet / black rice:120g egg:3 sugar:30~40g salt:a few wolfberry:a few cooking oil:optional https://cp1.douguo.com/upload/caiku/2/a/6/yuan_2a09095527b369b086c80522a59b36c6.jpg

Healthy dessert medlar rice cake

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Healthy dessert medlar rice cake

I often eat rice cake as the last dessert in the restaurant. It's healthy and appetizing.

Cooking Steps

  1. Step1:Soak millet in water overnight. Drain.

  2. Step2:Beat three eggs. Separate the egg white and yolk. Put the egg yolk and millet into the blender (the same as my Juicer). Do not add water. Break them into milkshakes (the juicer needs to be beaten for a minute or two and then continue to beat).

  3. Step3:Add a little salt to the egg white. Add white sugar three times. Use the beater to soak the hair.

  4. Step4:Hard blisters.

  5. Step5:Dig in 1 / 3 of the protein in the millet paste. Cut it up and down and mix evenly.

  6. Step6:Then add the remaining protein. Cut and mix well.

  7. Step7:Shake out bubbles.

  8. Step8:Evenly sprinkle with medlar.

  9. Step9:When the water is boiled, steam for 30min over medium heat, and simmer for 5min to 10min, then the pot will come out.

  10. Step10:If you cool it down, it will shrink. Normal phenomenon.

  11. Step11:Cut and enjoy ~ (I prefer the square mold, but only the round cake mold is used at home, so the fresh-keeping box is used

Cooking tips:Adding oil will make the taste more greasy. Oil free and low calorie taste is also very good. Black rice cake only needs to change millet into equal amount of black rice. There are skills in making delicious dishes.

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How to cook Healthy dessert medlar rice cake

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