A kind of Pumpkin rice paste is rich in protein, vitamins, fat, minerals and other nutrients. Millet has the effect of strengthening the spleen, stomach and body. Oats can increase a certain sense of fullness A kind of How much do you need for one person? It's just a small bowl A kind of You can also add some small circles. How to make them- A kind of ︎ methods of three flavors of juice - < ahref = HTTPS-// www.douguo.com/cookbook/2383219 style=color-#488040;target=_ Blank > Kwai nutrition fruit and vegetable juice [three flavors] quick and nutritious. My winter's essential dish ## A kind of ︎ the method of five grain red jujube soybean milk - < ahref = HTTPS-// www.douguo.com/cookbook/2383471 style
Step1:Diced pumpkin, millet (to be cleaned in advance), oats read
Step2:Put in the wall breaking machine and add water no lower than the scale line. The whole tank of my wall breaking machine with the highest 300ml liquid capacity is food grade 304 all steel tank. Solid and durable. Under the condition of satisfying food grade, it also provides you with healthy and solid protection. The outer layer is made of anti scalding material. The middle layer is made of vacuum insulation material. The inner layer is made of 304 stainless steel for baby's auxiliary food, which is also completely reassurin
Step3:Open the rice paste program. You can do other things with one click - the time to wash your face and brush your teeth is almost finished. Take advantage of its production process to introduce the following function
Step4:There are three layers of six leaf steel wall breaking knives. It is made of food grade material, with reasonable blade angle of upper, middle and lower layers. It is easier to ensure delicate taste. It can also release the hidden nutrition of fruits and vegetables, beans, rice, etc. it is healthy and delicious. The upper layer is used to crush large stones. The middle layer is used to break the wall leftovers. The bottom of the lower layer is not damaged by turning the bottom.
Step5:Six function keys. They can be used to make recipes in turn. This cleaning must be worth mentioning - it can completely free hands. Because when you use a wall breaking machine or a cooking machine, the most headache and tedious process is the cleaning process. When it has a cleaning procedure, it greatly solves a series of cleaning troubles for you. And its cleaning process can be heated and sterilized. This is to ensure that food safety issues and clean whether to achieve a thorough problem.
Step6:In the process of making rice paste, you can also prepare some small balls. There are links in the recipe text. There are all in my recipe. Boil the water in a wok and let it float for a few minutes.
Step7:Oatmeal fiber increases satiety and viscosity. Pumpkin also has the same effect. It's nice to leave it a little bit still and put some decorations on it
Step8:Such a beautiful TA. Capacity is 300ml - it's very suitable for white-collar workers, dormitories, students' party, studio, office, travel convenience, etc. The advantage of small quantity is that he can make more flavors to satisfy the taste pickiness of all family members. For example, in the morning, you can make a strong soymilk drink by washing your face and brushing your teeth. Student part
Cooking tips:A kind of The measuring cup is the scale of about 30 ml. It's not a big cup. The recipe given is suitable for one person. If you need to increase the ingredients, double them in proportion A kind of ︎ if milk is used instead of water, first polish it with juice program, then heat it in a small pot. It's easy to paste the bottom and cook delicious dishes directly with a broken wall opportunity.