Chinese Food
Millet and chestnut porridge
(70459 views)An autumn rain and a cool autumn equinox is coming. Before the equinox, the days are long and the nights are short. From time to time, there is a sneak attack of the summer heat. After the equinox, the days are shorter, the nights are longer, the sun is fading and the days are long. The weather changes from hot to cold. The climate is getting dry. Therefore, the diet in autumn should be moistening dryness and Qi, nourishing lung and spleen. At this time, with the ingredients of the season, stew a pot of sweet millet and chestnut congee in time. Millet nourishes the stomach and Qi. Chestnut nourishes the kidney and spleen. It's actually a kind of warm and healthy diet in autumn.
Cooking ingredients
Cooking Steps
Step1:Mix millet and rice. Soak in clean water for half an hou
Step2:Shell and peel chestnuts for use
Step3:Bring 1200 grams of water to a boil. Pour in millet, rice and chestnuts
Step4:Stir it with a spoon for a while and put it out of the bottom
Step5:Put the spoon in the pot and cover it to prevent overflow
Step6:Cook the porridge over low heat for 2030 minutes until it's sticky. Put in some sugar or brown sugar if you like.
Cooking tips:There are skills in making delicious dishes.
It's delicious