Chinese Food
Red date pear porridge - let the baby have a good appetite
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In addition to eating pears directly as fruit, they can also be melted into rice porridge to make a porridge. The taste is sweet and refreshing. Adults and babies will like to eat them. Especially sick babies have no appetite. This porridge is a key to open their babies' appetite. It will open their babies' appetite. The porridge can be made into rice paste in the cooking machine. The smaller baby can also eat it. Pear is cool. Add some dates to neutralize it. Red dates can replenish qi and blood. It's really a great heartwarming congee.
Cooking ingredients
Cooking Steps
Step1:The ingredients are ready. TPIS - pears here are necessary. Red dates are not allowed. Today's jujube is not peeled or shelled. It's just the sweet taste of jujube. Finally, don't put the jujube into the baby bowl that can't spit out the core. Want to put jujube meat together for babies to eat. Remember to soak jujube in boiling water for a while. You can peel and shell it.
Step2:Rice millet is soaked for half an hour in advance. The rice after soaking is easier to cook and softer to rot.
Step3:Boil water in the pot. The amount of water is 8 times that of rice. Add red dates after the water is boiled. Lower the rice. Boil it in high heat.
Step4:Boil and turn to low heat for 20 minutes. Slice the pears.
Step5:Add in and cook for another 10 minutes.
Step6:It's out of the pot. The red dates are fragrant ~
Step7:Sydney is cut thin. It's all melted into the porridge. It has a strong smell of jujube. It's appetizing. It won't let you down even after eating.
Cooking tips:During the illness, the appetite of the sick baby is definitely not pleasing. Mothers should not worry. It's a normal phenomenon. Want him to have a little appetite. Often make some fruit meal. The baby will buy more. But don't add too sweet fruit to the dinner, so as not to affect the later taste of the dinner. Nutritionist mom focuses on baby nutrition. I've made 500 nutritional supplements for my baby. Pay attention to what I don't worry about anymore. There are skills in making delicious dishes.
