When I went to the hospital, a doctor who came back from abroad told me
Step1:The celery juice for breakfast is 250ml. You can't eat anything else. If you're hungry, you can use the celery juice again. So you can squeeze more when you squeeze the juic
Step2:Carrot juice at noon. It's just like breakfas
Step3:Dinner for cucumbers. In this way, we can have some porridge for breakfast on the fourth day of three consecutive days. Lunch and dinner are the same. If we achieve satisfactory results in one week, we can return to the normal diet without rebounding, but not overeating. If the effect is not obvious, we can stick to it for one month. Many people lost more than 20.30 Jin in one week....
Cooking tips:Be sure to use a juicer or a juicer. You can't use a blender. Because you can only drink juice and can't eat raw materials. You have skills in making delicious dishes.