Chinese Food
Braised hairtail
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Hairtail is the most common sea fish. The meat is tender and delicious. There is only one big bone in the middle. It has no other small thorns. It is convenient to eat. It is loved by people. Hairtail has high nutritional value. It has the effect of lowering cholesterol. Hairtail is rich in magnesium. It has a good protective effect on cardiovascular system. It is conducive to preventing cardiovascular diseases such as hypertension and myocardial infarction. Often eat hairtail and nourishing liver and blood, moisturizing skin and nourishing hair. Often eat hairtail. It has the effect of tonifying five internal organs...... The flavor of hairtail is heavy. The cooking methods of braised in brown sauce and sweet and sour can effectively wake up...... The dry braised hairtail uploaded today is still the frozen hairtail in the Spring Festival. Pixian bean paste is added as the seasoning when it is cooked. It has a strong flavor, a little spicy and delicious. There is no obvious smell of hairtail......
Cooking ingredients
Cooking Steps
Step1:Remove the internal organs of the hairtail section. Wash it. Put it into a bowl. Sprinkle some salt and pepper. Pour in cooking wine. Mix well and marinate for 10 minutes. Chop the bean paste.
Step2:
Step3:Take kitchen paper to dry the water on the surface of pickled hairtail. Pat a thin layer of flour.
Step4:Put the oil in the pot. When it's 70 or 80% hot, put in the pink hairtail pieces and fry them until both sides are golden, then fish out.
Step5:In another pot, add some oil, pepper, onion, ginger, garlic and stir fry.
Step6:Put in the bean paste and stir to make it fragrant. Pour in some water. Then add in the soy sauce, vinegar and sugar and stir well.
Step7:Put in the fried hairtail. Boil over high heat and turn to medium low heat to dry the soup.
Step8:Before starting the pot, add the chopped green onion to decorate.
Cooking tips:Both the hairtail and the bean paste used in the back are salty. When marinating in the front, pay attention to the amount of salt. Don't be too salty. There are skills in making delicious dishes.
