Chinese Food
Slimming and detoxifying Sushi
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As for many beauties, they want to lose weight. They also want to expel the body's excess toxins. Oats contain good fiber which is also suitable for gastrointestinal peristalsis. Auricularia auricula is also a necessity for detoxification. And I choose vegetables that are low in calories. They are easy to eat. They can also be eaten less. No need to store them
Cooking ingredients
Cooking Steps
Step1:Get the oatmeal and rice ready. Press on the lave
Step2:Prepare vegetable
Step3:Put the vegetables on the ric
Step4:Roll it up with bamboo curtains. Remember to press the dishes tightly when rolling. Don't let it out.
Step5:Cut well.
Step6:Like to eat spicy and spicy food. Like to eat sweet and sour milk. But the beauty who wants to lose weight better is better than sour milk. It's Pro digestion
Cooking tips:Like to eat spicy friends and like to eat sweet friends. So you can choose. Attention. Cauliflower, black fungus, Flammulina mushroom can only be cooked and cooled together with rice in advance. And oats also need to be steamed together with rice. Because there are oats, they will be very soft. When cutting, you have to slowly cook and taste well.
