Chinese Food
Fresh abalone with chopped peppers
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Abalone - high nutritional value. Known as eight treasures of seafood . It is rich in globulin, calcium, iron, iodine and vitamin A. Traditional Chinese medicine believes that it has the functions of nourishing yin and essence, nourishing blood and softening liver. It is also a kind of marine product that can replenish but not dry. It is very suitable for nervous students to enter.
Cooking ingredients
Cooking Steps
Step1:Put the garlic clove into the silicone garlic peeler of Le Kou. Press it by hand to roll it back a few times. The garlic peel will come off automatically. It's very easy and easy to use.
Step2:Press the peeled garlic into mashed garlic. Cut the shallots and ginger into pieces for use.
Step3:Put the butter in the non stick double ear pot of loco. Melt it in a small heat.
Step4:Stir fry onion and ginger. Add 2 tablespoons of chopped pepper sauce and stir to taste.
Step5:Finally, mix the mashed garlic and turn off the heat. Put the fried sauce out for later use.
Step6:Use a knife to dig out the abalone meat. Remove the internal organs and wash them in salt water. Then draw a cross flower knife on the surface. Use a small brush to clean the abalone shell.
Step7:Put the abalone meat in the abalone shell. Put another spoonful of chopped pepper sauce just fried on it. Put boiling water in the pot. Steam for about 5 minutes to turn off the heat.
Step8:Sprinkle some chopped green garlic on the surface. Pour some peanut oil on it.
Cooking tips:There are skills in making delicious dishes.
