Chinese Food
Millet and red date porridge
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In the event of major disasters and accidents, no matter the victims, the disaster relief workers or the people concerned about the disaster area, they are all in a state of panic because of the severe damage caused by the disaster. Some people will be unable to sleep, have nightmares and have ups and downs in their emotions These are the shock and negative effects of the great impact on the body and mind. Accident disaster is easy to cause collective mental uneasiness. It can relieve emotion quickly. It can drink golden needle vegetable soup. Golden needle vegetable is also known as cauliflower. In ancient times, it is called tranquilizing dish. Boiling soup with water as tea can help calm nerves and calm people down. If millet red date porridge is the main food for three meals, you can sleep at night and avoid nightmares. After the earthquake, due to the bad living environment, poor health and many diseases, we need to prevent them as soon as possible. First of all, we should pay attention to water and food hygiene, which is the primary key to prevent the disease in the disaster area. Do not drink raw water because the environment is seriously polluted after the disaster. The drinking water should be clarified, filtered and disinfected before drinking. Do not eat the water that is flooded
Cooking ingredients
Cooking Steps
Step1:Cut the dates and remove the seeds. Wash the mille
Step2:Add 750cc water to millet and jujube, and cook them until they are cooked and rotten. Then eat them hot.
Cooking tips:Efficacy - calms the mind and helps to sleep. Helps to relieve panic. There are skills in making delicious dishes.
