Cold mixed agaric is the first choice for reducing weight, reducing blood pressure and blood fat, nourishing blood and intelligence

dry fungus:a handful onion:a few dried walnuts:34 vegetable oil:a few salt, vinegar:moderate amount vegetable essence, sugar:a few https://cp1.douguo.com/upload/caiku/e/f/8/yuan_ef58cc02a42bbbaa4799d78e14a97238.jpg

Cold mixed agaric is the first choice for reducing weight, reducing blood pressure and blood fat, nourishing blood and intelligence

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Cold mixed agaric is the first choice for reducing weight, reducing blood pressure and blood fat, nourishing blood and intelligence

This is the first choice for friends who want to lose weight, reduce blood pressure and blood fat, and also want to supplement qi and blood and improve intelligence... -

Cooking Steps

  1. Step1:Dry agaric hair, wash, cut into small pieces or wider sil

  2. Step2:Boil the water in the pot. Put the water in the agaric and cook it (about 4 or 5 minutes

  3. Step3:Take it out and put it in the basi

  4. Step4:Put the sliced onion on i

  5. Step5:Add seasoning to onion [salt and vinegar]. Heat oil in pot. Pour hot oil on seasonin

  6. Step6:Then put vegetable essence (or chicken essence) and a little white sugar. Mix well and marinate for 510 minutes

  7. Step7:Put walnuts in the dish and decorate them [peel the dried walnuts and soak them in clear water. Peel them off after the skin is soft.

Cooking tips:1. After mixing the vegetables, it's better to marinate them for a while. Or some people don't adapt to the spicy taste of onions; 2. Friends sensitive to onions can add a little more vinegar and sugar and marinate them for a while. It will be much better. There are skills in making delicious dishes.

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Cold mixed agaric is the first choice for reducing weight, reducing blood pressure and blood fat, nourishing blood and intelligence recipes

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