Chinese Food
COD in red wine
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April is the most beautiful time in spring. I think of Lin Huiyin's writing that you are the day of April in the world. I say you are the day of April in the world. The laughter lights up the four winds and makes you dance in the light of spring. You are the soft star in the early days of April. The smoke blows in the dusk and the wind blows in the dusk. It's the light before the flowers. That's beautiful. You are the crown of colorful flowers you wear. You are naive and solemn. You are the full moon in the night. After snow, you are yellow. You are like the fresh and budding green. You are the white lotus in your dream, floating in the soft and joyful water. You are a tree, a tree of flowers. You are the swallow in the beam. You are love is warm. You are hope. You are April. In April of the world, there is a warm breeze flying in the melting spring light. There are clouds and smoke in the evening. There are stars twinkling in the night sky. There are drizzles falling on the petals. There are hundreds of flowers moist, fresh and graceful. There are moonlight in the night
Cooking ingredients
Cooking Steps
Step1:Rinse the COD and put it on the plat
Step2:Dry the fish with a clean kitchen cloth or paper
Step3:Rub both sides of the fish with salt
Step4:Pour in about a spoonful of red wine and rub with your hands
Step5:Add some black pepper. Squeeze in a few drops of lemon juice
Step6:Add about a spoonful of raw soy sauce
Step7:Spread the seasoning evenly by hand and marinate for 20
Step8:In a hot pot, add some olive oil. Add cod. Fry over medium heat until both sides turn yellowish
Step9:Drizzle the surface with raw soy sauce, then drizzle with red wine to collect juice, and then put it on the plate
Step10:Stir fry asparagus in olive oil again. Sprinkle some black pepper on the plate to make a side dish.
Cooking tips:1. Silver cod has a high nutritional value. It is one of the few delicious deep-sea fish. It is rich in DHA. Europe calls it gold in the sea , and nutritionist on the table . And you should know that only deep-sea fish like silver cod can contain rich Omega 3 fatty acids; 2. There are many kinds of COD, among which silver cod is the best. Cod is white, thin, fresh and tender. It's not greasy. Now there are all kinds of COD sold in the supermarket, but in fact, many of the cheaper ones are not real cod, but oily fish. The real cod looks tender and has small scales. It has small silver dots on it. But it's hard to distinguish by naked eyes sometimes. But the price is quite different. The price of silver cod is at least 100 yuan per kilogram. It's not silver cod below this price. I want 198 yuan per Jin, so it's hard to eat. 3. It's best to fry COD in medium low heat. It's about 3 minutes on both sides. It's easy to cook. Good cooking
