Home cooked fish oil, less fish, more spicy recipe-Chinese Food-best chinese food recipes-cooking food

Home cooked fish oil, less fish, more spicy

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The boiled fish in the hotel is always a little bit spicy to the stomach. We must have more fish at home. Let the whole family have a good time. It's ok if it's medium spicy. It's also delicious. It won't be too spicy. It won't be as hot as the hotel. Only use oil once. Eating healthy is the most important thing.

Cooking ingredients

Cooking Steps

Step1:Add ginger, oil, salt and starch to the sliced herring. Marinate for 15 minutes. Fish slices can also be bought and marinated. It's more convenient. Make sure you have thin fish slices. Thin fish slices are more delicious.

Step2:Dice the green onion, shred the ginger and garlic, and dice the red pepper. Dry pepper. Pepper ready.

Step3:The bean sprouts are peeled and washed. They are boiled in a boiling water pot. Bean sprouts should be big. The white stem is short. It's delicious and good-looking. Some of the bean sprouts I bought today are not very good.

Step4:Take out the bean sprouts and spread them in a big bowl. (first add some boiling water to the big bowl. After the bowl is hot, pour out the water and put the bean sprouts. Then the bowl is hot. The bean sprouts won't cool too fast.)

Step5:Open fire. Put the above seasoning in the oil pan (the dried peppers should be put earlier. They will turn black after a long time.) Stir fry to give out fragrance.

Step6:Add the bean paste and dried chilli. Stir fry the red oil.

Step7:Add fish fillet. Stir fry for a minute or two. It must be a small fire. Or the fish will stick to the pot easily. Put salt in this process.

Step8:Add some hot water to the pot. Boil it for two minutes. Don't turn it over. Don't stir it. Otherwise, the fish will rot easily. It's not good-looking. The cooking time should not be too long. Otherwise, it will become old and tender. The color will turn yellow. It will affect appetite.