Chinese Food
[meal] sliced pork with green pepper and plain chicken
(219798 views)![[meal] sliced pork with green pepper and plain chicken](https://cp1.douguo.com/upload/caiku/2/8/e/yuan_288d6d36dbaab4dc5b916eb0dc1858ae.jpg)
I like bean products very much, because they are easy to make, and the ash is easy to taste. What's more, the nutrition of bean products is not known to all. Therefore, the frequency of bean products appearing on my dining table is very high. Plain chicken is also a kind of bean food. It is rich in protein and belongs to complete protein. It is very conducive to human absorption. It also contains lecithin, which can prevent vascular sclerosis, prevent cardiovascular disease, protect the heart, supplement calcium, prevent osteoporosis caused by calcium deficiency, and promote bone development. Vegetable chicken imitates meat with vegetable. The taste and taste are hard to distinguish from the original meat. The flavor is unique. It can also be used to replace some meat dishes. It is healthier. But I prefer to stir fry it with meat, so that it can fully absorb the fresh and delicious meat. As my home dish today, sliced pork with vegetable chicken and green pepper. The chicken is soft and tough. It's easy to cook with sliced pork. It's more delicious and mellow. Add some thick green Lantern pepper with rich vitamin C meat. It's not only to add a mouthful
Cooking ingredients
Cooking Steps
Step1:Cut pork tenderloin, chicken, garlic into slices, bell pepper into pieces, millet pepper into segment
Step2:Add a proper amount of salt, cooking wine, meal and soy sauce to the meat slices, mix them and marinate them evenly
Step3:Heat up the pot. Put in some oil. Add garlic slices and millet pepper and stir fry
Step4:Stir fry the marinated meat until it changes color
Step5:Add in sliced chicken and continue to stir fry
Step6:Stir fry for a few times, add in the fresh soy sauce and some water and cook for two or three minutes
Step7:Add in green pepper and continue to stir fry
Step8:Heat up the juice, add salt, pepper and other seasonings and stir them evenly
Step9:Out of the pot and into a plate. Sprinkle with scallions.
Cooking tips:1. Add tenderloin slices in advance, add salt, soy sauce, cooking wine and raw meal to marinate; 2. Add garlic slices and red pepper (mainly for toning) under the hot pot and cool oil to saute the flavor; then add meat slices and stir fry until the color changes; 3. Add chicken slices and stir fry together. Add soy sauce and proper amount of water (with the raw material just not used) to cook for two or three minutes to make it more delicious; 4. Add green pepper and fire to collect Juice. Green pepper is easy to cook. It doesn't need to cook for a long time. Finally, add salt and other seasonings and stir well. There are skills in making delicious dishes.
