Garlic white meat mixed with bean sprouts

Select lean meat:half Jin egg white, starch, cooking wine, salt:moderate amount bean sprouts:half Jin sesame oil, salt, chicken essence, sugar, vinegar, soy sauce, garlic head:appropriate amount carrot:half https://cp1.douguo.com/upload/caiku/3/3/b/yuan_3356c8b529d1cbae708608e195dffa5b.jpg

Garlic white meat mixed with bean sprouts

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Garlic white meat mixed with bean sprouts

I remember that summer. The weather was so hot that I didn't know what to eat to satisfy my craving. I didn't eat anything. My mother paid attention to it. In order to make our family have a good meal, smell and taste, I was in a better mood. Ha ha. So I worked out the best way to make this dish for summer. It was really good and refreshing. And the nutrition is balanced.

Cooking Steps

  1. Step1:I'm sorry. I didn't expect to upload it, so I didn't take a picture. But I'll tell you more about it. First, I'll slice the meat obliquely along the texture. Remember to thin it. After changing the knife, I'll take the cooking wine, salt, egg white and starch on it evenly. Put them aside for use. Wash the bean sprouts and drain them. When the boiling water in the pot is bubbling, it will be able to submerge the meat for a long time. Use chopsticks to gently row Blanch it for five minutes. It's very smooth. Skim off the froth. Scoop up the meat. Pour it into the cold water to soak it. Heat the bean sprouts. Add the spoon salt after blanching. It can make the salt taste better. It's the same as the meat slices. It's OK to blanch it. Don't blanch it too well. Keep the crispy taste. Also use the cold boiled water for a while. It's better to cut the carrots, silk them, and heat them less. Let's see the bean sprouts ripen quickly and put them directly It's OK to scoop up the bean sprouts with it. Finally, control the water and put all the vegetables together. Use the above seasoning salt, sugar, vinegar, chicken essence, garlic foam, sesame oil and raw soy sauce to mix them. If you like to eat mushrooms, you can always put two mushrooms in the hot pot to improve the taste. Finally, you can also take the slices together and mix the

Cooking tips:This dish is also very simple. Pay attention to the order of blanching. First, put the meat slices into the pot and slowly mix them and cook them. Add salt to the water to make it taste more salty. Remember to put the meat first because the soup is really fresh. Then put the bean sprouts. The bean sprouts will also be very crisp. By the way, blanch the shredded carrots at last. Mix them in the dishes to make them more beautiful and attractive. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Garlic white meat mixed with bean sprouts

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Garlic white meat mixed with bean sprouts recipes

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