Chinese Food
Stir fried shredded pork with garlic bolt
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Garlic bolt is a kind of wonderful food. It looks like a bean sprout. It has a lot of connections with garlic relatives, but it doesn't look like garlic. Even if it's cut and close, it doesn't smell much. This kind of introverted and reserved has been kept until meeting the hot oil. For a while, the fragrance can be described as soul stirring. It seems that I have been looking forward to it for a long time. Finally, I met the person in my heart. I wish I could release all the charm completely. It was a wonderful meeting. This dish should be crispy garlic bolt and tender meat. The heat is very important. The heat is very high. If you are not careful, you will both grow old. The heat is not enough. The strong aroma can not be picked up again.
Cooking ingredients
Cooking Steps
Step1:Wash the garlic bolt. Remove the old part of the head and tail (pinch it with fingernail. It will be tender if it is easy to break and emit a lot of water). Cut it into 4cm segment
Step2:Wash and shred lean meat. Put 1 teaspoon starch and 1 / 2 teaspoon salt on the meat. Add a small amount of water. Grasp with your hands
Step3:Take the egg white and pour it on the meat. Continue to grasp it. Let each piece of meat evenly wrap the egg white
Step4:Heat the oil in a hot pot. Add a little more oil to 80% of the oil temperature. Pour in the grazed shredded meat. Stir fry for 1 minute until the color changes completely. Drain the oil and take out for standby
Step5:Leave the oil in the pot. Heat to 70% oil temperature. Pour in the garlic bolt. Stir quickly to avoid the paste. Stir for 1.5 minutes. Pour in the spare shredded meat. Sprinkle salt and chicken essence. Stir well. Turn off the heat and leave the pot.
Cooking tips:How to choose the crisp garlic bolt? 1. The appearance should be long, green, green, white and moderate in thickness; 2. Pinch with fingernails. If the garlic bolt is very easy to cut off, and a lot of water will emerge. It is the delicate garlic bolt. There are skills in making delicious dishes.
