Congee for nourishing the spleen and calming the nerves

date:8 red cowpea:8 flour:8 https://cp1.douguo.com/upload/caiku/1/9/e/yuan_19b80ca0c3fb13b106bd4134048ac41e.jpg

Congee for nourishing the spleen and calming the nerves

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Congee for nourishing the spleen and calming the nerves

Cooking ingredients

Cooking Steps

  1. Step1:Soak cowpea in cold water for one night. Wash.

  2. Step2:Soak the dates for a while. Wash them.

  3. Step3:Put water in the pot. Put in dates and cowpeas (the ratio of dates and cowpeas is 2-1). Boil until they are bubbling.

  4. Step4:Add a small amount of water to the flour. Stir evenly to form a batter.

  5. Step5:Take out the dates and cowpeas, put them into the fresh-keeping bag, and roll them into paste with a rolling pin.

  6. Step6:Pour the paste directly into the boiled water.

  7. Step7:Use a spoon to mix the water and the paste evenly.

  8. Step8:Slowly mix the batter in the pan. Stir evenly.

  9. Step9:Bring to a boil and serve.

Cooking tips:There are skills in making delicious dishes.

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How to cook Congee for nourishing the spleen and calming the nerves

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Congee for nourishing the spleen and calming the nerves recipes

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