Stir Fried Cauliflower

cauliflower:moderate amount red peppers:one green pepper:one minced garlic:moderate amount salt:moderate amount delicious soy sauce:a few chicken essence:a few https://cp1.douguo.com/upload/caiku/4/9/6/yuan_49b2197bf8b5cb56585e8a157ee4a886.jpg

Stir Fried Cauliflower

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Stir Fried Cauliflower

Cooking Steps

  1. Step1:Break the cauliflower into small pieces. Soak it in salty water for a while and wash it. Then put it into boiling water and blanch it. Take out and control the dry wate

  2. Step2:Red and green Chaotianjiao wash and cut into small section

  3. Step3:Chopped garli

  4. Step4:Heat in a wok. Add some cooking oil. Add in the garlic and stir fry

  5. Step5:Stir in the hot pepper and stir it u

  6. Step6:Stir fry the boiled cauliflower. Add salt. Stir fry the delicious soy sauce until there is no water in the pot

  7. Step7:Add chicken essence to seasoning and leave the po

Cooking tips:1. Cauliflower is soaked in light salt water. It can force out small insects that may be inside. It also has bactericidal effect. 2. The blanching time of cauliflower depends on your taste. If you like crispy, it's shorter. And soak it in cold water. On the contrary, if it takes a little longer, don't soak it in cold water. There are skills for making delicious dishes.

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Stir Fried Cauliflower recipes

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