Delicious and nutritious stir fry

black pig week:cut right amount of grains agaric:cut small pieces properly yam:cut right amount of grains mushroom:two slices tomato:a skinning and slicing slender green pepper:based on personal preference onion:moderate amount ginger:8 garlic:cut small https://cp1.douguo.com/upload/caiku/1/8/b/yuan_18b0b3da8828d2b3ce6a5d4d59f34f1b.jpg

Delicious and nutritious stir fry

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Delicious and nutritious stir fry

The hot summer always affects my appetite. Recently, I eat cold dishes and noodles every day. Although it's refreshing, I still can't eat the cold stomach. Today, I steamed rice at home. So I think I really want to eat some small dishes that can be eaten. Fortunately, there are several fresh vegetables in the fridge, although they are not complete. But there are basic red, white and green. So this delicious and nutritious stir fry Vegetables are born when they are transported. I hope you guys like it^_ ^

Cooking Steps

  1. Step1:The basic materials are cut into plate

  2. Step2:Blanch the diced meat in hot water for about one minute and take out the water for control. First, remove the fishy smell of blood and meat. Second, the meat can be tender and won't absorb more oil

  3. Step3:Put a little oil in the pot. When the oil is 50% hot, put in the pepper and the star anise to fry out the fragrance.

  4. Step4:Stir fry the diced meat in the controlled dry water. Stir fry the diced meat until it is golden and then pour it into the mixed sauce

  5. Step5:Finally, pour in onion, ginger, garlic, Chinese yam, agaric, mushroom, long and thin green pepper, salt sugar and white pepper. Stir for a while, pour in tomatoes and stir carefully. Finally, turn off the fire and drop the sesame oil. Turn off the fire and set the plate.

  6. Step6:Delicious and delicious. Sweet and sour taste is not greasy.

Cooking tips:Tomatoes can be changed into carrots and diced. Tomatoes are used to make the color match. But as long as it doesn't taste bad, it will. But remember to put the tomatoes last. Otherwise, tomatoes ripen too fast and easily affect their appearance. There are skills in making delicious dishes.

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Chinese cuisine

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How to cook Delicious and nutritious stir fry

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Delicious and nutritious stir fry recipes

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