Chinese Food
Red bean congee with job's tears
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Job's tears red bean porridge is the best medicine for treating dampness. It can clear away heat and detoxify, promote blood circulation and stop bleeding, reduce the damage of drugs to liver and immune function of the body, and it is a good food for mm and beauty.
Cooking ingredients
Cooking Steps
Step1:Take out job's tears. Remove sand and sundries. Soak for 2 hour
Step2:Take out the red beans. Remove the sand and sundries. Soak for 2 hours
Step3:Agrimony wrapped in gauze. Dry jujube and cored (omitted if you buy one). Wash it. Put it in the pot together with job's tears and red beans. Cook it into congee. Then, add some sugar. Stir and dissolve.
Step4:After stirring the dissolved ice sugar, you can put it into a pot. You can also cool the square refrigerator. It's more delicious to eat ice in summer.
Cooking tips:1. The side effect of red bean congee is that eating too much is bad for your stomach, especially if it's not suitable on an empty stomach; 2. Red bean congee has a good taste. But when we eat it, we must understand that it's different from ordinary rice congee. It can be regarded as a kind of health soup, so we can't overeat it, which may cause diarrhea and abdominal pain; 3. Red bean congee should be eaten after breakfast . before lunch. This time of the morning is the time when the stomach and spleen meridians begin to work one after another. If the time chosen is not appropriate, it will do great harm to human body and affect the absorption of food by stomach. 4. There are skills in making delicious dishes.
