Chinese Food
Honey red bean congee
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Red bean. It's called red bean in traditional Chinese medicine. It's rich in vitamin B1, B2, protein and many minerals. It has obvious effect of promoting water, reducing swelling, strengthening the spleen and stomach. It can make your thigh and waist have very obvious curve and slim effect. Job's tears can cure dampness, benefit intestines and stomach, eliminate edema, invigorate spleen and stomach, take it for a long time, light body and Qi. Friends who are in the process of fat reduction can try this honey red bean porridge. It's delicious and can also reduce weight and detoxify~
Cooking ingredients
Cooking Steps
Step1:Wash all grains and soak in water for 1 hour. If there is enough time, it can soak for longer.
Step2:Put the grains together with water into the pressure cooker. Start the porridge cooking procedure until they are cooked well.
Step3:Add some locust honey to taste.
Cooking tips:There are skills in making delicious dishes.
