Chinese Food
Stir fried shredded carrots with vegetables
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Carrot has the effect of clearing away heat, detoxifying, nourishing liver and brightening eyes. It is known as little ginseng. It is very suitable for the elderly and children to eat. It can improve the protection of vision. In addition, carrots are rich in vitamins. They are also the best choice for beauty loving women. The best way to eat carrots is cooked food. And carotene can only be absorbed by human body when it is dissolved in oil. Therefore, carrots are still cooked food.
Cooking ingredients
Cooking Steps
Step1:Shredded carrots and green peppers. Sliced shallot
Step2:Add some sesame oil to the pot. Stir in the scallio
Step3:Stir fry carrot shred
Step4:When the carrot shreds are stir fried with red oil, add in the green pepper shreds and stir fry for one minute
Step5:Add 2 tablespoons rice vinega
Step6:Add another spoonful of cooking win
Step7:And a little salt and suga
Cooking tips:Note - this dish uses sesame oil. It tastes better. There are skills in making delicious dishes.
