Abalone in vegetarian world

abalone mushroom:2 shallot:1 black pepper:a few cumin:a few olive oil:moderate amount https://cp1.douguo.com/upload/caiku/6/6/0/yuan_667f868a7679ac8eb7e813680247ae60.jpg

Abalone in vegetarian world

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Abalone in vegetarian world

Pleurotus eryngii is thick, crispy and tender like abalone. It has high protein and low fat content. I use Mofei's dried fruit machine to make it half dry in advance, giving full play to its unique fragrance. In addition, eat more white food. It is helpful to eliminate inflammation and regulate immunity. -

Cooking Steps

  1. Step1:Wash mushroom

  2. Step2:Cut it into 5mm slice

  3. Step3:On the air rac

  4. Step4:Put in the fruit drye

  5. Step5:Set 70 degrees. 2 hour

  6. Step6:Made into half dried mushroom slice

  7. Step7:Put onion, cumin and black pepper into the bowl and pour in the olive oil. Note that the olive oil marked as first squeezed must be cold mixed.

  8. Step8:Brush on half dried mushroom slice

  9. Step9:After the oven is preheated at 200 degrees, put it in. After three minutes, the aroma oven can be baked but can't replace the dryer. The dryer only dries water. The oven is baked from the outside to the inside. It will be heated. In essence, it's different. Not only that, but also can make dried fruit. It's easy to soak in water. It's more full-bodied. Pet the dried meat. It's cleaner and hygienic. No oil, low calorie snacks. Dried vegetables. Buy ~ do it yourself healthy snack

Cooking tips:There are skills in making delicious dishes.

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