Chinese Food
Blueberry sundae
(152573 views)
Recipe name - Reference month of blueberry sundae - today's supplementary food over 9 months old. I chose blueberry specially. It is rich in anthocyanins. It has the function of preventing myopia and improving eyesight. Moreover, it has a special appetizer of sour, sour and sweet.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 30ml of formula, 100g of iron stick yam and 6 blueberries (about 15g).
Step2:Iron stick yam is peeled and cut into pieces. It's easy to be allergic to yam mucus. Mom's best to wear gloves when dealing with yam.
Step3:Put in the steamer. Steam over high heat for 20 minutes.
Step4:Steam the iron stick yam and take it out. Cool it to about 50 degrees.
Step5:Pour the iron stick yam into the auxiliary food machine. Pour in the formula.
Step6:Fine beating.
Step7:Put it in the decoration bag. Cut the small mouth of the decoration bag. Mothers should put the flower mounting mouth in before pouring the yam paste.
Step8:Squeeze the yam mud into the bowl.
Step9:Rinse blueberry with water. » the method of washing blueberry with running water is to ensure that the layer of powder on the blueberry peel will not fall off.
Step10:Put it into a grinding bowl and grind it into mud.
Step11:Spoon it on the yam mud.
Step12:It's finished, can't wait to have a taste? It's soft, waxy and glutinous. It's filled with blueberries. Baby can also eat ice cream
Cooking tips:● there is a layer of white powder on the surface of blueberry. This is the fruit powder layer containing a lot of anthocyanins, which is not dirty. Do not wash it deliberately when cleaning. ● if the baby over 1 year old is not allergic to milk, the formula can also be replaced with milk. There are skills in making delicious dishes.
