Cooking Steps

1. 

   Step1:Roast chicken breast in 200 degree oven for 40 minute

2. 

   Step2:Dice. Salt and peppe

3. 

   Step3:Wash and cut the side dishe

4. 

   Step4:Prepare spinach rolls. I've made spinach rolls myself. The recipe hasn't come out yet. I bought it directly today

5. 

   Step5:Take a pancake. Spread the lettuce firs

6. 

   Step6:Put other ingredients in plac

7. 

   Step7:Salad dressin

8. 

   Step8:Roll u

9. 

   Step9:Roll another layer of aluminum foil. Easy to carry or cu

10. 

    Step10:One oblique cut, firm and accurat

11. 

    Step11:Ea

12. 

    Step12:It's convenient to take a wal

13. 

    Step13:Low fat and healthy. More you eat, more you hav