Chinese Food
Quinoa ham fruit salad
(153621 views)
Quinoa is the traditional staple food of Indians. It has a history of more than 6000 years of cultivation and eating. Quinoa contains all the basic nutrients that human beings need. The proportion of these nutrients matches the human body perfectly. This is not available in all plant and animal foods. Moreover, the protein content of quinoa is equal to that of beef, and its quality is no less than that of meat protein and milk protein. Modern people pay more and more attention to healthy diet. So it's good to eat quinoa properly. It's hot recently. It's suitable for making some light salads. Especially girls like to eat fruits. You can combine all of these. Adding a few slices of ham can improve the taste. It can also supplement energy. Mix it with refreshing Grapefruit Salad juice. It's sweet and sour with a trace of fragrance. It's combined with the special taste of Tibet quinoa. People can't stop eating more.
Cooking ingredients
Cooking Steps
Step1:Pour the quinoa out. Rinse twice with water.
Step2:Boil the water in the pot. Put in the sweet corn and cook for tens of seconds.
Step3:Put in quinoa. Cover and cook for 15 minutes.
Step4:Put quinoa and sweet corn into a bowl. Put the sliced ham on it.
Step5:Put in the melon and the cherry.
Step6:Stir in the Grapefruit Salad juice.
Step7:Finally, put in the cherries with the core removed and the petals cut.
Step8:Finished product.
Step9:Finished product.
Step10:Finished product.
Cooking tips:1. If it's vegetarianism, you don't need ham. 2. It's more appetizing with Grapefruit Salad juice. There are skills in making delicious dishes.
