Spinach contains a lot of plant crude fiber, which can promote intestinal peristalsis, defecate, and promote pancreatic secretion and digestion. It has therapeutic effect on hemorrhoids, chronic pancreatitis, constipation, anal fissure and other diseases

Step1:Wash spinac

Step2:Then slice half the carro

Step3:Cut the washed spinach into section

Step4:Break three eggs with a hand beate

Step5:Add spinach when water is ho

Step6:Then add the eggs and stir them with chopsticks to make the eggs solidify and boil. Then put in the carrot slices and cook for about one minute

Step7:Add a little salt and sesame oil and it's done. Let's go

Step8:Finally, I'd like to send you an empty dish. I hope you like it
Cooking tips:You are welcome to leave a message in the comment area and comment that we can discuss the cooking tips and experience together. There are skills in cooking.