Chinese Food
Steamed pork soup
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Pork is red meat. It's called the first meat in China. It's very popular with Chinese people all over the world. Compared with red meat of beef and mutton, the protein content of pork is lower, but the fat content is very rich. Generally speaking, the nutrition is slightly lower than that of beef and mutton, but the price is cheap, so it is very popular. Pork is mainly composed of fat, iron, zinc and calcium, which can meet the needs of growth and development. Because of the high fat content of pork, it is suggested that we should try to eat lean meat and less fat. Pork is also rich in vitamin B.. Which makes the body feel stronger. Pork also provides essential fatty acids for the human body. It can provide heme (organic iron) and cysteine which can promote iron absorption. It can improve iron deficiency anemia. -
Cooking ingredients
Cooking Steps
Step1:Pork tenderloin with oyster sauce, salt, pepper and chopped.
Step2:Add some flour. Keep chopping. Use chopsticks to stir the chopped meat.
Step3:Put some ginger in a deep bowl. Add cold boiled water.
Step4:Dig a spoon of mince with a spoon. Make it into a meat ball. Put it gently into a bowl.
Step5:It is put into the steaming oven. It can adjust the function of steaming meat. The machine's own menu does not need to adjust the time.
Step6:Put wolfberry immediately after steaming. Finish the delicious nutrition soup.
Cooking tips:There are skills in making delicious dishes.
