Chinese Food
Mung bean pie
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Mung bean is also called green bean. It is the traditional bean food of Chinese people. The protein content of mung bean is almost three times that of rice. There are more inorganic salts such as vitamins, calcium, phosphorus and iron than rice. Therefore, it not only has a good edible value, but also has a very good medicinal value. Mung bean is sweet and cool, and has the function of clearing away heat and detoxification. Regular consumption of mung beans can supplement nutrition and enhance physical strength. It is available in all seasons. -
Cooking ingredients
Cooking Steps
Step1:All materials are goo
Step2:Put the bread powder, yeast and sugar powder into the bread barrel in turn. Start according to the dough mode. Slowly add water. Do not add water at one time. Because the water volume of flour is differen
Step3:Stir the dough and wake up. It's about 1.5 times the original one
Step4:Roll the dough into strips. Cut it into six small preparations of the same siz
Step5:Cover with plastic wrap and relax for ten minute
Step6:Roll the mung bean stuffing into a ball smaller than the dough, spread out a dough, roll it into a round dough, put in the mung bean stuffing, and gradually tighten it with the tiger mouth. Press the wrapped cake lightly with three fingers
Step7:Spread the oil paper on the baking tray. Put down the pancake for two rounds. The skin of the second good cake becomes very light and soft. Brush a little water at this tim
Step8:Cake with water. Continue to order some black sesame as decoratio
Step9:Preheat the oven at 150 ℃ for five minutes. Bake it in the oven in the oven of the oven pan room for fifteen minutes (please adjust the temperature and drinking time according to your own oven). Turn over the surface of the baked cake. The color on the back is golden yellow. It's beautiful.
Step10:Baked mung bean cake, with soft skin and full fillin
Cooking tips:The process of this cake is the same as that of Japanese red bean cake. My last recipe taught me how to make mung bean stuffing. There are skills in making delicious dishes.
