Chinese Food
Healthy pumpkin spaghetti
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This Kwai pumpkin changes to sauce. Instead of high calorie pasta sauce, add simple seasoning. Delicious and quick.
Cooking ingredients
Cooking Steps
Step1:Cut the pumpkin into small pieces and steam it in the steamer.
Step2:Cut carrots into small pieces. Shred onions for later use.
Step3:Boil in hot water and put in pasta and carrots. Cook until they are eight years old and remove.
Step4:Put a little olive oil in the hot pot. Then add in the onion and stir fry to make it fragrant.
Step5:Put in the steamed and peeled pumpkin. Continue to fry.
Step6:Add a proper amount of boiling water. The amount of water depends on the concentration of the sauce you like. It can be added a little more than once. It's easier to control.
Step7:Stir fry the pumpkin sauce. Put in pasta, carrot, pea and corn. Continue to stir.
Step8:Stir fry until the soup is thick. Add salt and black pepper to taste. It will be out of the oven.
Step9:Set the plate to eat.
Cooking tips:1. When cooking pasta, add a little salt to the pot. After the pasta is picked up, pass through the cold water again. It tastes better. 2. When frying pumpkin sauce, be sure to crush the large pumpkin with a spatula. There are skills in making delicious dishes.
