Chinese Food
Chinese yam puff - baby's supplementary food
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I use yam puree and egg yolk. It's just like a soft puff when it's baked. I add lotus root powder in it. The little puff made by me tastes super fragrant. And I really don't need to add other seasonings. The sugar and salt are all omitted. It's very delicious. I can't stop one by one. This kind of pastry can be used as finger food for babies. It is especially suitable for chewing.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 10G lotus root powder, 80g yam, 1 egg yolk, 2 drops of perilla seed oil.
Step2:Peel the yams and cut them into small pieces. Steam them in a steamer for 1520 minutes until they are done.
Step3:Roll the yam into fine yam mud.
Step4:Put the yolk in the yam paste.
Step5:Add lotus root powder together.
Step6:Mix well with a spoon
Step7:Add a little perilla seed oil to the yam paste.
Step8:Continue mixing evenly.
Step9:Put the yam paste into the flower mounting bag.
Step10:Put baking paper on the baking tray. Squeeze out the yam paste.
Step11:Put it in the oven. Put it in the upper and lower tubes 200 degrees. Bake for 10 minutes. Bake the small puffs.
Step12:The good yam puff is a kind of puff, although its outer skin is formed. But it's soft inside. It's like the taste of puff. The baby can eat it with his hands. One bite at a time. His eyes are full of his heart
Cooking tips:As a nutritionist, after xiaosiclassmate added complementary food, he always worried that it would affect the growth and development of baby. So I studied more than 1200 original recipes and carefully matched the three meals a day. My official account is baby nutrition and collocation. Tips - in order to ensure the delicacy of yam paste, it's better to use a sieve to filter it. The first time I did it, it was easy. So I didn't pass the sieve. As a result, there were very small grains of yam blocking the flower mounting mouth. The pattern squeezed out was not good-looking. Tips - because everyone has different tempers in the oven, the size of the small puffs made is different. So the baking time and temperature must be adjusted according to the actual situation. There are skills to avoid cooking.
