Chinese Food
Summer calcium supplement - cold noodles with sesame paste
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In summer, I always want to do something to supplement calcium for my children. It's refreshing. Before school in the afternoon, I'll make cold noodles for my children. Once I get home, I can have an extra meal in 5 minutes. Sesame paste is a sauce made of sesame. Sesame contains a lot of B vitamins, unsaturated fatty acids, lecithin, vitamin E and folate. Use sesame to supplement calcium for children. It can not only supplement calcium. Because sesame originally has the effect of lowering cholesterol, it will not cause the effect of too much cholesterol intake.
Cooking ingredients
Cooking Steps
Step1:Prepare a cold noodl
Step2:Cucumber cut. Botto
Step3:Cover with cold noodle
Step4:Mash ginger and garlic. Heat water directly. Add ginger and garlic wate
Step5:You can also use the mixing nest to prick again. Heat the water again. This will make the juice faster
Step6:Three spoons of sesame paste, two spoons of soy sauce and two grams of salt. If you want to eat pepper, add chili oil to this par
Step7:Reconcile into such a human stat
Step8:Pour the juice directly. Sprinkle with Scallio
Step9:You can eat it by yourself.
Cooking tips:There are skills in making delicious dishes.
