The recipe is very simple. But the nutrition is not simple. Peas are also fava beans. This is the time to eat them. It's not a matter of price. It's also nutritious. 1. The nutritional value of broad bean is also very high. Broad bean is rich in calories, protein, minerals and other nutrients. In addition, the vitamin content of broad bean is also very rich. For example, vitamin A, vitamin C and other nutrients are very high. 2. There are also a lot of protein in broad bean, and the kinds of amino acids in broad bean are also very complete, especially lysine. Proper consumption is very good for helping us to supplement protein. 3. In fact, broad bean contains rich dietary fiber. Proper consumption can promote the health of everyone's intestines and stomach. 4. Broad bean also contains rich folic acid and vitamin A. These nutrients are also very important for our health.
Step1:Boil the peas in water. Drain. Add the chopped agastach
Step2:Hot oil in po
Step3:Add beans and agastach
Step4:Stir fry evenly and add sal
Step5:Add a little chicken essence. Mix well.
Step6:The simple and delicious food will come out of the pot.
Step7:It's not greasy, not sweet. It's a delicious food with good nutrition.
Step8:It's agastache. It's very fragrant. Besides, it can also be made into crucian carp.
Cooking tips:Hu Dou is cooked in advance. There are skills in making delicious dishes.